MOVEMENT FOR THE MODERN MIND.
A sanctuary in the city. Disconnect to reconnect through Yoga, Pilates, and Breathwork.
BREATHE. MOVE. BE.
The Zen Den is not just a studio; it is a pause button. In a world that demands constant speed, we invite you to slow down. Our practice is rooted in tradition but designed for modern life.
THIS WEEK ON THE MAT.
Find your flow, from sunrise to sunset.
TIME
CLASS
INSTRUCTOR
INTENSITY
MONMON07:00
Sunrise Vinyasa
withSarah
Intensity
MONMON18:00
Power Pilates
withJames
Intensity
TUETUE08:00
Slow Flow
withSarah
Intensity
WEDWED19:00
Candlelit Yin
withMia
Intensity
THUTHU12:30
Lunchtime Express
withJames
Intensity
FRIFRI17:00
Happy Hour Flow
withMia
Intensity
SATSAT10:00
Weekend Warrior
withSarah
Intensity
INVEST IN YOURSELF.
Flexible options for every lifestyle.
THE PAUSE
£15
- Single Class Pass
- 14-day expiry
- Mat included
Most Popular
THE FLOW
£120
- 10 Class Pass
- 3-month expiry
- Priority booking
THE RITUAL
£90 / month
- Unlimited Classes
- Free workshops
- 10% off retail